It is becoming a common issue for people, both men and women, to suffer from hair loss or hair thinning nowadays. Everyone loses a certain amount of hair daily, but it isn’t a big deal, so there’s no need to be worried about it. However, when you start seeing too many strands and hair falls daily then it needs to be seen cautiously.
The reasons for hair loss may include dietary habits, malnutrition, prescription medications, underlying medical conditions, stress, pollution, and genetics. Also, wearing a cap or helmet for a long period can cause hair loss in men. To get thick hair naturally at home or to maintain the natural state of your perfect hair, you should follow a few hair care tips mentioned in this article.
How To Take Care Of Hair & Get Thick Hair To Prevent Hairfall Naturally At Home
01. Try Some Homemade Hair Packs
A homemade hair pack is one of the simplest and most effective ways to improve hair texture, strengthen follicles, and achieve thick, beautiful hair because the ingredients are natural and chemical-free, preventing hair loss.
Avocado-Banana Hair Pack With Coconut Oil
There are lots of nutrients in avocados, whereas bananas contain potassium, natural oils, carbohydrates, and vitamins, all of which help prevent hair loss and thicken the roots of the hair. Avocados contain Vitamin E, & coconut oil is known for the great nourishment of hair, making them perfect to get thick and smooth hair.
How To Prepare: One small avocado and one banana should be mashed nicely using a spoon or fork, then add one tablespoon of coconut oil. Mix the paste well.
How To Apply: Apply the paste in a circular motion to the head, covering the roots and ends. Rinse your hair with lukewarm water after 30 minutes and wash it with a mild shampoo.
Amla-Shikakai Hair Pack With Olive Oil
With the help of Amla and Shikakai, you’ll be able to prevent hair fall and boost hair growth. Amla is rich in vitamin C, antioxidants, and flavonoids, and this really helps to get thick hair naturally at home. Shikakai helps to give strength to the hair & prevent breakage.
How To Prepare: Put 1 tablespoonful of amla powder and 1 tablespoonful of Shikakai powder in a pan. Add 20-25 ml of olive oil, heat over medium heat, strain, and put the oil in a bowl. Let it cool.
How To Apply: This oil can be applied directly to the scalp and washed with a mild shampoo after two hours in cold or lukewarm water.
02. Scalp Massage With Hair Oils
A hair oil scalp massage is an amazing way to make blood circulation better to the hair follicles. This is also a very common old tradition that is followed by the new generation too.
Bhringaraj Oil
Bhringaraj Oil is known to prevent infections of the scalp and hair-related problems. It is one of the best oils to get thick hair and prevent hair fall.
This oil encourages blood flow to the roots by enhancing the vasodilation process and stimulates hair growth by activating hair follicles as well as containing minerals and vitamins that prevent split ends, hair loss, and breakages. Bhringaraj Oil also has a calming effect that helps to manage stress by relaxing the nerves.
How To Apply: The first step in massaging Bhringaraj oil into the scalp is to keep it lukewarm and this will help it absorb deeper into the scalp. Massage the warm oil for 15-20 minutes in a circular motion and leave it on the hair for 1-2 hours or overnight, then wash it out with a shampoo the next morning.
Coconut Oil
Coconut oil is a highly recommended hair oil for better hair care at home. Because coconut oil has a high percentage of lauric acid and is easily absorbed into the hair shaft, it can be used daily as a conditioner too.
Coconut oil helps to give shine to hair and stimulates hair growth and can make the hair thicker. So, you can include this oil on your list to take care of your hair and prevent hair fall naturally at home.
Onion Oil
Onion is a powerful ingredient that can make hair stronger and also have the ability to reduce hair breakage. Onion hair oil will help you control hair loss, revive your hair, and enhance the overall quality of your hair by harnessing nature’s goodness. It is believed that onion oil stimulates certain enzymes on your scalp, which helps optimize your hair growth cycle and inhibit hair fall.
It’s imperative to maintain your scalp’s pH levels in order to maintain healthy hair. Onion oil can help you with this by nourishing and balancing your scalp. It also helps in delaying the premature greying of hair.
How Can You Apply: Place a few drops of Onion Hair Oil in your palm and massage it gently into your scalp for 20 minutes. For the best results, leave the oil on for 2-3 hours and wash it with a mild shampoo. Be gentle with the pressure and use a circular motion.
03. Mixed Healthy Ingredients To Get Thick Hair & Prevent Thinning
We eat foods that affect the whole body, leading to a corresponding effect on hair follicles. So, we should be able to consume healthier and more nutritious foods to get stronger and thicker hair.
You should try to include some nutritious concoctions in your diet.
How To Make The Concoction: You can take any 4-5 mixed healthy fruits and vegetables and prepare a juice by mixing them using a juice maker & drink it once or twice a week to get better results.
Examples- Beetroot ( Boiled & Chopped), Carrot (Chopped), Apples ( Peeled), and Cucumber ( Peeled & Chopped) & blend them to make a thick juice (concoction). You can also add ginger to the juice before mixing.
Juices like this can provide all the nutrients your hair needs to be healthy, whereas eating unhealthy foods will lose nutrients, resulting in dull, rough, and falling-out hair. Your diet should contain a sufficient amount of protein, vitamin c, iron, Omega-3 fatty acids, biotin, Vitamins A, E, etc & there should be a balanced diet, and following it can get thick and strong hair.
04. Apply Eggs To Make Your Hair Thick
Naturally At Home
Egg yolk is the best thing you can use on your hair. It contains a mixed combination of vitamins and nutrients that are helpful for the better health of your hair.
How To Apply:
- Take 1-2 eggs in a bowl, you can use the whole egg or just the yolk. Mix them with a beater( you can mix them with your hands too if you don’t have a beater present in your kitchen)
- Then add a few drops of lemon to the mixture. You are done. Now apply the egg & lemon mixture to the hair so that it can reach the scalp. Leave for 20-25 minutes until it becomes dry and hard to touch.
- Clean your hair with cold water, do not use hot water to clean the egg mixture. Use shampoo to clean perfectly and mask off the egg scents from the hair. Repeat the same procedure twice a week.
05. Try Applying Apple Cider Vinegar To The Hair
Due to its slightly acidic pH, Apple Cider Vinegar keeps cuticles from opening while maintaining their natural shine and texture. ACV also acts as an antifungal, and antibacterial which prevents scalp problems and hair fall.
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How To Apply: Mix 1 tablespoonful of Apple Cider Vinegar in a glass of water, then immerse your comb into the Apple Cider Vinegar before combing your hair. You can’t apply ACV directly to your scalp due to its acidic nature.
06. Use Aloe Vera For Thick Hair And Nourishment
Aloe vera is known for strengthening hair roots and it gives proper nourishment to the hair. It can boost hair growth due to its proteolytic enzymes. Aloe vera can control greasy hair and protect hair from ultraviolet damage. If you want to get thick hair without investing in other fancy hair products, then you should definitely include Aloe Vera in your hair care list at home.
How To Apply:
- When you have a live aloe vera plant on your terrace or somewhere in your house, cut a leaf from the Aloe Vera Plant and take out the gel present inside the leaf.
- Apply the gel on the scalp and wait for 40-45 minutes for this gel to soak, wash the hair and scalp using cold water.
- Repeat the same at least once a week to see improvement.
07. Live A Stressfree Life
Stress is the main cause of hair fall, thinning hair, and all the other problems related to hair. So try and work without stress as much as possible. If you can able to manage your stress, you will observe improvement in the quality of your life and hair too.
When it comes to living stress-free, it is something you have to work on and learn to do positively and happily, so don’t worry if you lose your hair, new hair will grow, usually, when premature graying occurs, those gray hairs will fall off and new hair will come, when you do all these things, then your hair will become nice, black, thick and healthy again.
